Create a Joy List

What brings you pure, uncomplicated joy?

In today’s challenge, we’re naming the little things that make us feel most like ourselves. It’s easy to get caught up in the “doing” of life—but what if we paused to celebrate the being?

In this video, I share my personal joy list (yes, it includes dirty chai and thrift finds!), offer a daily affirmation, and walk you through a simple journaling prompt to reconnect with joy on your own terms.

✨ Affirmation: “Joy is always within reason.”
📝 Journal Prompt: What simple pleasures make me feel most like me?

💬 Drop your top 3 joy items in the comments! Let’s inspire each other.

#MayYouThrive #SelfCareChallenge #JoyList #IntentionalLiving #TeaWithATaurus