Episode #14 | Just a Thought with Tea

June 14 – I Give Myself Permission to Start Small
Today’s affirmation is your gentle nudge forward: I give myself permission to start small.

In this episode of Just a Thought with Tea, you’re reminded that beginnings don’t need to be big or perfect to matter. Whether it’s a breath, a single step, or a quiet intention—every start counts. Pair today’s reflection with peppermint tea and give yourself permission to begin, just as you are.

📝 Journal Prompt: Where have I been waiting for the “perfect moment” instead of just beginning?
🍃 Tea Pairing: Peppermint – refreshing, bold, and perfect for fresh starts

You don’t need a plan—you just need a moment. This is it.