Episode #18 | Just a Thought with Tea

Today's affirmation is a reminder that growth isn't betrayal—it's becoming.
✨ “I am allowed to change.”
In this episode of Just a Thought with Tea, we reflect on how it feels to evolve, shift direction, or outgrow parts of ourselves we once held tightly. You're not required to explain every transformation. You're simply allowed to grow.

📝 Journal Prompt: What is something about me that has shifted—and how do I feel about that change?
🍵 Tea Pairing: Oolong – balanced, evolving, and steady—just like your growth.

Take a breath, take a sip, and take this time to honor your becoming.