Episode #20 | Just a Thought with Tea

Today’s affirmation is your permission slip to evolve:
✨ “I am allowed to change my mind.”

You’re not bound to past choices, old beliefs, or outdated versions of yourself. In this calming reflection, we talk about what it means to pivot with purpose—and how growth often looks like changing your mind.

📝 Journal Prompt: What’s something I once believed that no longer feels true—and why?
🍵 Tea Pairing: Lemon balm – soothing, refreshing, and clarifying, just like a moment of self-honesty.

Let this episode be your reminder that changing your mind doesn’t mean you’re lost—it means you’re listening.