Episode #26 | Just a Thought with Tea

Today’s affirmation is:
✨ “I am making peace with my past.”

You don’t have to be proud of every chapter in your story to be at peace with it. In today’s gentle episode, we reflect on the healing power of compassion, forgiveness, and letting go. You are not your mistakes—and your past does not define your worth.

📝 Journal Prompt: What part of my past have I made peace with—or am ready to start healing?
🍵 Tea Pairing: Lemon balm – calming, cleansing, and soft enough to hold your heart.

Tune in and take a breath—you deserve this moment.