Episode #37 | Just a Thought with Tea

Today, we’re practicing gentleness—in body, mind, and spirit.

In this episode of Just a Thought with Tea, we hold space for softness. With the affirmation “Today I will not be critical of my appearance or actions,” you’re invited to pause the inner judgment and meet yourself with compassion instead.

 

This is your reminder that your worth isn’t found in perfection. It’s in your presence, your efforts, your humanness. Let this moment be a reset—a chance to let go of harsh self-talk and replace it with something softer.