Episode #8 | Just a Thought with Tea

I Am Not Behind
Today’s affirmation reminds you that your journey is not on anyone else’s timeline: I am not behind.

In this episode of Just a Thought with Tea, we’ll breathe through the pressure to “catch up,” explore where that expectation came from, and reclaim the power of pacing ourselves.

Journal Prompt: What pressure am I feeling to "catch up," and where did that expectation come from?
Tea Pairing: Oolong – balanced, patient, and grounding

Sip slowly. Reflect gently. You're exactly where you need to be. ☕✨