Tea with a Taurus

Episode #18 | Just a Thought with Tea

Today's affirmation is a reminder that growth isn't betrayal—it's becoming.✨ “I am allowed to change.”In this episode of Just a Thought with Tea, we reflect on how it feels to evolve, shift direction, or outgrow parts of ourselves we once held tightly. You're not required to explain every transformation. You're simply allowed to grow.📝 Journal Prompt: What is something about me that has shifted—and how do I feel about that change?🍵 Tea Pairing: Oolong – balanced, evolving, and steady—just like your growth.Take a breath, take a sip, and take this time to honor your becoming.

Episode #17 | Just a Thought with Tea

Today’s affirmation is a gentle exhale:“I give myself grace as I heal and grow.”Healing isn’t linear. Growth doesn’t always look like progress. But both deserve tenderness—and so do you. In this episode, we explore how to show love to the parts of ourselves still mending, with a calming cup of chamomile and a reflective journal prompt.📝 Journal Prompt: What parts of me still need healing, and how can I show them love today?🍵 Tea Pairing: Chamomile – calming, soothing, perfect for inner nurturing.Take five minutes to slow down, sip gently, and offer yourself the grace you deserve.#JustAThoughtWithTea #DailyAffirmation #HealingJourney #GiveYourselfGrace #TeaWithATaurus

Episode #16 | Just a Thought with Tea

Today’s affirmation is a reminder to recognize your quiet victories: “I am proud of how far I’ve come, even if I’m not where I want to be yet.”In this episode, we’ll reflect on the progress that often goes unnoticed—the mindset shifts, the baby steps, the simple act of showing up. Your journal prompt invites you to honor your growth, no matter how small it may seem.Grab a cup of Lemon Ginger tea—bold, energizing, and perfect for reflecting with confidence—and join me in celebrating how far you’ve already come.

Episode #15 | Just a Thought with Tea

Today's affirmation is your gentle reminder that rest is not something you earn—it's something you deserve. In this episode of Just a Thought with Tea, we explore the truth that “I am worthy of rest, even when there’s more to do.” You'll be guided through a calming reflection, a nourishing journal prompt, and a cozy chamomile tea pairing to help you slow down and breathe. Your to-do list can wait—you’re allowed to take care of you.

Episode #14 | Just a Thought with Tea

June 14 – I Give Myself Permission to Start SmallToday’s affirmation is your gentle nudge forward: I give myself permission to start small.In this episode of Just a Thought with Tea, you’re reminded that beginnings don’t need to be big or perfect to matter. Whether it’s a breath, a single step, or a quiet intention—every start counts. Pair today’s reflection with peppermint tea and give yourself permission to begin, just as you are.📝 Journal Prompt: Where have I been waiting for the “perfect moment” instead of just beginning?🍃 Tea Pairing: Peppermint – refreshing, bold, and perfect for fresh startsYou don’t need a plan—you just need a moment. This is it.

Episode #13 | Just a Thought with Tea

June 13 – I Release the Need to Have It All Figured OutToday’s affirmation is a gentle release: I release the need to have it all figured out.In this episode of Just a Thought with Tea, you're reminded that you don’t need all the answers to be on the right path. Through mindful reflection, a calming cup of chamomile, and today’s journal prompt, give yourself permission to loosen your grip and breathe into the unknown.Journal Prompt: What’s something I’ve been pressuring myself to solve or control?Tea Pairing: Chamomile – soothing, surrendering, and perfect for unwinding the need to know it all 💛Let go. Trust the unfolding. You’re growing—beautifully.

Episode #12 | Just a Thought with Tea

June 12 – I Am Proud of How Far I’ve ComeToday’s affirmation is a moment of well-deserved celebration: I am proud of how far I’ve come.On this episode of Just a Thought with Tea, you’re invited to pause and reflect—not on where you’re going, but on the strength and growth that brought you here. With a light, floral cup of Jasmine Green tea and a thoughtful journal prompt, let today be your gentle reminder that your progress deserves recognition.Journal Prompt: What’s something I’ve accomplished that I rarely give myself credit for?Tea Pairing: Jasmine Green – floral, refreshing, a quiet celebration in a cup 🌿You’ve come a long way. Let yourself feel it.

Episode #11 | Just a Thought with Tea

June 11 – I Release What No Longer Serves MeToday’s affirmation is a powerful act of self-liberation: I release what no longer serves me.In this reflective episode of Just a Thought with Tea, we explore the courage it takes to let go of habits, thoughts, or versions of ourselves that we've outgrown. Through gentle journaling and a grounding cup of Ginger Turmeric tea, you're invited to make space for peace and growth.Journal Prompt: What habits or thoughts am I holding on to that I know I’ve outgrown?Tea Pairing: Ginger Turmeric – warm, cleansing, and groundingSip, release, and return to yourself. ☕🔥

Episode #10 | Just a Thought with Tea

June 10 – I Honor My PaceToday’s affirmation is a gentle reminder that speed doesn’t equal success: I honor my pace and trust my path.In this soul-soothing episode of Just a Thought with Tea, we reflect on the beauty of moving slowly, intentionally, and in alignment with your truth. Through mindful breathing, journaling, and a cozy cup of Lavender Earl Grey, you’re invited to let go of the rush and embrace your own rhythm.Journal Prompt: Where in my life am I rushing? What would it look like to slow down?Tea Pairing: Lavender Earl Grey – floral, steady, and quietly confidentSlow down. Sip. Trust the timing of your life. ☕🌿

Episode #9 | Just a Thought with Tea

Today’s affirmation reminds us that peace isn’t something we have to earn: I deserve peace, even when everything isn’t perfect.In this episode of Just a Thought with Tea, we explore the quiet power of choosing peace in the midst of imperfection. Through gentle reflection and a cozy cup of chamomile, you’re invited to pause, breathe, and come back to yourself.Journal Prompt: What does peace feel like in my body? When was the last time I felt it?Tea Pairing: Chamomile – soft, soothing, and groundingLet this be your reminder: peace can be found right where you are. 🌼☕