Tea with a Taurus
Tea with a Taurus – Sip, Reflect, Grow
Welcome to Tea with a Taurus, the podcast where self-care meets real talk and astrology blends with personal growth. ☕♉ Hosted by a grounded yet soulful Taurus, this space is all about reflection, empowerment, and practical advice to help you bloom where you are.
✨ Expect self-growth tips, astrology insights, affirmations, journaling prompts, and deep conversations.
Grab your tea, settle in, and let’s sip, reflect, and grow together. 💛
🎙️ New episodes drop regularly—follow Tea with a Taurus on Spotify so you never miss a moment of inspiration! 🌿✨
Episodes

Apr 16, 2025
Apr 16, 2025
7 min
In this episode of Spilling the Tea, Ashley discusses the upcoming series Étoile by the Palladino duo, known for their work on The Marvelous Mrs. Maisel and Gilmore Girls. The conversation explores the themes of passion, authenticity, and embracing imperfection, drawing lessons from the characters created by the Palladinos. Ashley emphasizes the importance of pursuing one's dreams, being true to oneself, and finding strength in vulnerability as key takeaways from the Palladino's storytelling.

Apr 15, 2025
Apr 15, 2025
4 min
🔥 Day 15 of the “Unapologetically Me” April Challenge is here! And today, we’re doing the thing we always talk ourselves out of... → We’re stepping outside of our comfort zone. No overthinking allowed.Whether it’s speaking up, trying something new, or facing a fear—you’ve got this. This is your gentle but powerful reminder that the magic happens outside the cozy walls of comfort.💭 In this video, I share why I chose this challenge (and how I pushed myself to show up vulnerably for YOU today). Plus, I’ll walk you through:✨ A reflective journal prompt ✨ A grounding affirmation ✨ And a little inspiration to take that leap🎯 Try This: Choose one small thing that challenges you today—then DO IT. No second guessing. Just you, showing up. Then tell us in the comments how it went. We’re cheering you on!📓 Journal Prompt: What did you do outside of your comfort zone today? What emotions came up?🌈 Affirmation of the Day: “I am brave enough to stretch, to stumble, to step into growth—even when it’s messy.”

Apr 14, 2025
Apr 14, 2025
5 min
Today, we’re breaking free from the hustle culture narrative and embracing something radical: REST. 💆♀️If you’ve been feeling burned out, stretched thin, or just emotionally tired, this is your sign to stop and breathe. In this video, I’m reminding you—and myself—that rest is not a luxury or a reward. It’s a necessity. And most importantly, you don’t have to apologize for it.✨ Today’s Affirmation: “I am allowed to rest. I release guilt and embrace the stillness I need to thrive.”📝 Journal Prompt: When was the last time I truly allowed myself to rest without guilt? What gets in the way of giving myself that permission—and how can I begin to change that narrative?💬 Let me know in the comments: What’s one thing you’re going to do today to slow down and recharge?

Apr 13, 2025
Apr 13, 2025
5 min
Today’s challenge is all about finding your voice—and using it. In this deeply personal episode, I’m sharing the moment I stood up for myself after years of emotional pain from my father, who was absent throughout my childhood. After a public callout during one of the hardest seasons of my life, I chose to cut ties—for my mental health, for my healing, and for my peace.🌿 Whether your story is similar or entirely different, this video is your reminder: You are allowed to choose you.

Apr 11, 2025
Apr 11, 2025
4 min
✨ Today’s challenge is all about pausing and tuning into the now. Whether it’s sipping a cozy cup of tea, breathing in your favorite scent, or losing yourself in music—you’re invited to experience the moment, fully.🌿 Day 12 of the Unapologetically Me April Challenge reminds us that presence is power. It's in the little things—the warm mug, the playlist you love, the breeze through an open window. And you deserve every bit of it.

Apr 11, 2025
Apr 11, 2025
5 min
Day 11 of the Unapologetically Me April Challenge is here! Today, we’re taking back our time and energy by learning the power of saying NO to what drains us and YES to what lifts us up! 💡💬 In this video, you’ll learn: ✅ Why saying ‘no’ isn’t selfish—it’s self-care. ✅ How every ‘no’ creates space for a more aligned ‘yes.’ ✅ A simple but powerful challenge to help you shift your priorities. ✅ A personal story on how this practice changed my mindset.✨ AFFIRMATION: "Every NO I say is a YES to my well-being. I have the power to choose what serves me."📝 JOURNAL PROMPT: "What is one thing I need to say NO to? How will saying YES to something better shift my energy?"💡 Now it’s YOUR turn! Comment below: What’s one thing you’re saying NO to today? And what are you replacing it with? Let’s hold each other accountable!

Apr 10, 2025
Apr 10, 2025
5 min
🔥 Day 10 of the Unapologetically Me April Challenge is here, and it’s time to turn your mirror into your personal hype squad! 🔥💡 When was the last time you looked in the mirror and spoke KINDLY to yourself—out loud? If that feels awkward or weird, you're not alone. But today, we're flipping the script on self-criticism and embracing self-love in the most powerful way possible!✨ The Challenge: Stand in front of a mirror, look yourself in the eyes, and give yourself at least three compliments—loud and proud. No hesitation, no self-doubt. Just full-on self-love!📌 In this video, you’ll discover: ✅ The surprising impact of self-affirmation on your mindset ✅ How talking to yourself with kindness can literally boost confidence ✅ A step-by-step breakdown of the mirror challenge ✅ A personal story about how this practice transformed my self-perception💬 CHALLENGE CHECK-IN: Drop a comment below—what’s ONE compliment you’re giving yourself today? Let’s make self-love LOUD!✨ AFFIRMATION: "I speak to myself with love, and I believe in my own worth." 📝 JOURNAL PROMPT: "How do I feel when I compliment myself? What’s one compliment I struggle to believe, and how can I work on accepting it?"

Apr 9, 2025
Apr 9, 2025
3 min
How often do you hold yourself back from creating because it’s not perfect? Today, we’re letting go of perfectionism and embracing creativity in its purest form! 🎨📝🎶For Day 9 of the Unapologetically Me April Challenge, your only goal is to create without judgment. Doodle, dance, write, sing—whatever makes your soul happy! This challenge is all about expression, not perfection.🔹 Today’s Affirmation: "I am free to create without judgment. My creativity is valuable just as it is." 🔹 Journal Prompt: "What creative activity brings me the most joy? How can I let go of perfection and embrace the process?"

Apr 7, 2025
Apr 7, 2025
3 min
What you wear matters—because when you feel good, you show up differently. 💃✨ Today’s challenge is simple but transformative: Dress in a way that makes you feel powerful! Whether it’s a bold blazer, your favorite sneakers, or that one outfit that makes you stand taller, OWN IT.💜 Join me as we tap into confidence through style and mindset. How we present ourselves influences how we feel—so let’s step into our power together!👗 Pick an outfit that makes you feel strong & confident. 🔥 Notice how it changes your mood & energy. 💬 Share your go-to power outfit in the comments!"What outfit makes you feel the most powerful? How does it change the way you carry yourself?""I step into my power with confidence. I wear what makes me feel strong, authentic, and unstoppable."🔹 Today’s Challenge:💭 Journal Prompt:✨ Self-Love Affirmation:

Apr 7, 2025
Apr 7, 2025
5 min
Have you ever taken a moment to truly celebrate yourself? Today, we’re doing something deeply personal yet incredibly powerful: writing a love letter to ourselves—past or future. This exercise is all about honoring your growth, celebrating your resilience, and embracing every part of your journey.💛 In This Episode: ➡️ Why writing to yourself is a powerful act of self-love ➡️ How to craft a letter that acknowledges your journey and strengths ➡️ A personal reflection on why this challenge is so meaningful📜 Journal Prompt: Write a love letter to your past or future self. Celebrate how far you’ve come and express pride in who you are today.✨ Affirmation of the Day: "I celebrate the journey I’ve been on and honor how far I’ve come. I am proud of the person I am becoming, and I love myself deeply and unapologetically."🔔 Join the Challenge: This is part of the Unapologetically Me April Challenge, where we’re stepping into confidence and embracing joy every single day! Don’t miss a prompt— follow today so you never miss an update!








