Tea with a Taurus

Just a Thought with Tea

Something new is brewing for June…Starting tomorrow, I’m sharing a daily dose of calm, clarity, and intention on the podcast.✨ Think:– One powerful affirmation– One journal prompt to ground you– A tea pairing to set the tone– And 5 mindful minutes with me every day 💛It’s called Just a Thought with Tea — and it’s your new daily ritual.🎧 Tune in tomorrow for Day 1📥 Grab the free printable calendar on my Buy Me a Coffee page!buymeacoffee.com/teawithataurus#TeaWithATaurus #JustAThoughtWithTea #DailyAffirmations #MindfulLiving #PodcastSeries #JuneVibes #JournalPrompt #TeaRitual

Episode #8 | Just a Thought with Tea

I Am Not BehindToday’s affirmation reminds you that your journey is not on anyone else’s timeline: I am not behind.In this episode of Just a Thought with Tea, we’ll breathe through the pressure to “catch up,” explore where that expectation came from, and reclaim the power of pacing ourselves.Journal Prompt: What pressure am I feeling to "catch up," and where did that expectation come from?Tea Pairing: Oolong – balanced, patient, and groundingSip slowly. Reflect gently. You're exactly where you need to be. ☕✨

Episode #7 | Just a Thought with Tea

June 7 – I Trust MyselfToday’s affirmation invites you to turn inward and honor your intuition: I trust myself to make the right decisions for me. In this episode of Just a Thought with Tea, we’ll explore the quiet power of self-trust, reflect on a thought-provoking journal prompt, and sip on a confidence-boosting cup of peppermint tea.Journal Prompt: When was the last time I trusted my gut? What happened when I did—or didn’t?Tea Pairing: Peppermint – clarifying, energizing, and known to boost confidence and mental clarity.Take a breath, pour a cup, and let’s reconnect with the wisdom within.

Episode #6 | Just A Thought With Tea

Welcome to your June 6 mindful moment with Just a Thought with Tea. 🌿Today’s affirmation: I am worthy of rest.Journal Prompt: What does rest look like for me today?Tea Pairing: Lavender tea – floral, calming, deeply restorative.In this episode, we’re reflecting on rest—what it looks like, why it matters, and how to offer it to yourself without guilt. Take a breath, grab your tea, and give yourself a moment to simply be.

Episode #5 | Just a Thought with Tea

June 5 – I Am Growing in Ways I Can’t Yet SeeIn today’s episode of Just a Thought with Tea, we reflect on the quiet, unseen growth happening beneath the surface. With the soothing support of chamomile tea and a gentle affirmation, we explore how to recognize and honor personal progress—even when it doesn’t feel obvious.✨ Affirmation: I am growing in ways I can’t yet see.📝 Journal Prompt: Where in my life have I grown without realizing it until recently?Whether you're healing, resting, or simply surviving, this is your reminder: growth is happening. Thank yourself for showing up.

Episode # 4 | Just a Thought with Tea

June 4 – "I am allowed to take up space."Today's affirmation is your reminder that you don't need permission to be fully yourself. In this episode of Just a Thought with Tea, we’re reflecting on the power of showing up unapologetically.📝 Journal Prompt: What areas of my life could use more of me showing up?☕ Tea Pairing: Chai – spiced, warm, bold. The perfect sip for stepping into your presence.Take a breath, grab your favorite mug, and settle in for a mindful moment.🎶 Soft music, deep thoughts, and daily affirmations—new episodes every morning.

Episode #3 | Just a Thought with Tea

Welcome back to Just a Thought with Tea, your daily pause for intention and reflection, brought to you by Tea with a Taurus.Today’s affirmation is:✨ I choose progress over perfection.If perfection has ever stopped you in your tracks, you’re not alone. In this episode, we explore how embracing small, imperfect steps can help you move forward with confidence, courage, and self-compassion.☕ Tea pairing of the day: Rooibos with vanilla – smooth, grounding, and forgiving.📝 Journal Prompt: What is one small step I can take today toward something that matters to me?Take a deep breath and settle in. You’re doing better than you think.

Episode #2 | Just a Thought with Tea

Affirmation of the Day: My voice matters.In this quick but powerful episode, I open up about how I used to shrink my voice to keep the peace—choosing silence over authenticity. But over time, I’ve learned that honoring my truth is more peaceful than pretending to be someone I’m not.I also share a reflective journal prompt to take with you:“When was the last time I used my voice and felt heard?”Sip on this thought today—and remember, your voice deserves space in every room you enter.

Episode #1 | Just a Thought with Tea

🌿 Just a Thought with Tea – June 1 🌿✨ Affirmation: I am exactly where I need to be.Take a mindful moment with me as we reflect on the power of presence and growth. This isn’t just where you are — it’s where you’re meant to be.📝 Journal Prompt: What is something I've learned from where I am right now?Let’s sip, reflect, and remind ourselves that even the detours have meaning. 💭🍵 #JustAThoughtWithTea #DailyAffirmation #TeaWithATaurus #JournalPrompt #MindfulMoments

Set One Wellness Intention for Next Month

Welcome to Day 30 of the May You Thrive Challenge! 🌿We made it to the final day—and today’s prompt is one of the most empowering yet:👉 Set one wellness intention for next month.It can be small. It can be simple. But it should be yours.In this video, I share the intention I’m carrying into June, how I’m honoring my body post-recovery, and how you can use today’s prompt to wrap this challenge with clarity and confidence.✨ Affirmation: “I carry what serves me into the next chapter.”📝 Journal Prompt: What do I want to keep, change, or leave behind?Let’s keep the conversation going—drop your June intention in the comments and let’s grow forward together.#MayYouThriveChallenge #WellnessIntention #SelfCareJourney