Tea with a Taurus

Set One Wellness Intention for Next Month

Welcome to Day 30 of the May You Thrive Challenge! 🌿We made it to the final day—and today’s prompt is one of the most empowering yet:👉 Set one wellness intention for next month.It can be small. It can be simple. But it should be yours.In this video, I share the intention I’m carrying into June, how I’m honoring my body post-recovery, and how you can use today’s prompt to wrap this challenge with clarity and confidence.✨ Affirmation: “I carry what serves me into the next chapter.”📝 Journal Prompt: What do I want to keep, change, or leave behind?Let’s keep the conversation going—drop your June intention in the comments and let’s grow forward together.#MayYouThriveChallenge #WellnessIntention #SelfCareJourney

Revisit Your Wins

🎉 Day 29 of the May You Thrive Challenge is a celebration of progress—your progress.Today’s prompt: Revisit your wins from this month.✨ Journal Prompt: What surprised me most about myself this month?💬 Affirmation: I am proud of my growth and how I showed up.In this episode, I’m reflecting on the moments this month that made me pause with pride. From small mindset shifts to deeper self-trust, I’m learning to acknowledge growth even when it doesn’t look loud.Now it’s your turn.📝 What’s one win from this month that you’re carrying with you?Hit that like button if this challenge has helped you thrive, and let’s keep the conversation going in the comments.

Create a Joy List

What brings you pure, uncomplicated joy?In today’s challenge, we’re naming the little things that make us feel most like ourselves. It’s easy to get caught up in the “doing” of life—but what if we paused to celebrate the being?In this video, I share my personal joy list (yes, it includes dirty chai and thrift finds!), offer a daily affirmation, and walk you through a simple journaling prompt to reconnect with joy on your own terms.✨ Affirmation: “Joy is always within reason.”📝 Journal Prompt: What simple pleasures make me feel most like me?💬 Drop your top 3 joy items in the comments! Let’s inspire each other.#MayYouThrive #SelfCareChallenge #JoyList #IntentionalLiving #TeaWithATaurus

What does thriving feel like?

Today’s prompt in the May You Thrive Challenge is one of my favorites:🌿 Journal on what thriving FEELS like—not just what it looks like. 🌿It’s so easy to chase success based on someone else’s definition. But what if thriving is softer, slower, more personal? What if it’s a feeling, not a finish line?In this video, I share what thriving looks like in my life and invite you to reflect on what it means for you. Don’t forget to take a moment to write down:📝 Journal Prompt: “How will I know when I’m truly thriving?”🌟 Affirmation of the Day: “I define success on my own terms.”💬 Drop a comment and tell me: What does thriving feel like to YOU?

Reflect on a Challenge You’ve Overcome

Prompt: Reflect on a challenge you’ve overcomeAffirmation: I am resilient and resourcefulJournal Prompt: What did that experience teach me about myself?Welcome back to Tea with a Taurus! Today we’re diving deep into your personal resilience. This episode is about honoring the version of you that made it through something hard—and realizing just how strong and capable you really are.Whether you’re in the middle of something tough or looking back on a challenge with fresh eyes, this video will help you reflect, reconnect, and maybe even heal a little.📝 Don’t forget to journal today’s prompt: “What did that experience teach me about myself?”✨ Subscribe for more self-growth challenges, cozy chats, and tiny life shifts that make a big impact.💬 Drop a comment: What challenge have you overcome—and what did it teach you?#MayYouThrive #TeaWithATaurus #SelfGrowth #Resilience #AffirmationChallenge #MentalHealth

New Experiences Spark New Growth

✨ New experiences spark new growth. ✨Day 25 of the May You Thrive Challenge is your reminder that life begins just outside your comfort zone. Today’s prompt encourages you to try something new or break your routine—on purpose.In this video, I’m sharing how a simple change in my walking route completely shifted my mindset and added a fresh dose of joy and wonder to my day. You don’t have to do anything huge. Sometimes, even the smallest change can unlock something big inside you.🌱 Journal Prompt: When was the last time I surprised myself?Let me know in the comments what new thing you tried today—or what you're planning to say "yes" to next.💛 Ready to thrive? Don’t forget to like, subscribe, and tap the notification bell so you don’t miss the next daily challenge.

Name Your Top 5 Core Values and Why They are Important

Today we’re getting to the heart of what really matters. Core values are the compass that guides your choices, energy, and direction. When you know what you stand for, everything else gets clearer. In this video, I’ll walk you through how to identify your core values and reflect on how they’re showing up in your life. 💫✨ Let’s thrive together.📝 Grab your journal, a pen, and let’s go deep.

Why Being With The Right Person feels Like Magic

Welcome to Day 23 of the May You Thrive Challenge 🌱Today’s prompt is all about connection — and spending time with that person who truly sees you. Whether it’s a best friend, your partner, or someone who just gets you without needing an explanation, this is your reminder that you were never meant to do this alone. 💞In this video, I’m sharing a personal story about my go-to person and why connection is a form of self-care we don’t talk about enough. Stick around for a grounding affirmation and a journal prompt to help you reflect on the people who make your world brighter. ✨Don’t forget to share this with your person today — they might need to hear it, too.📝 Journal Prompt & Affirmation included!

Joy is Reason Enough

Day 22 of the May You Thrive Challenge is a beautiful reminder to choose joy—just because. Today’s prompt invites you to do something you want to do, not what you should do. Let joy be your compass. Let go of guilt. And remember: Joy is reason enough.📝 Journal Prompt + Blog ➡️ https://teawithataurus.com/?p=2361🎧 May You Thrive Playlist ➡️ https://open.spotify.com/playlist/5Rf2LurINAHqL7QPUaN5v7?si=TgmZ0ZkmSH-S0VEJn88AlQ#MayYouThrive #SelfCareChallenge #IntentionalLiving

List 5 Things That Feel Like ’Home’ To You

Day 21 of the May You Thrive Challenge is all about finding your inner home. 🏡In today’s video, we reflect on the prompt: “List 5 things that feel like home to you.”This is your invitation to reconnect with the little comforts that ground and soothe you—wherever you are.✨ Affirmation of the day:“I create comfort and grounding wherever I go.”📝 Journal Prompt:What five things bring you that grounding sense of comfort or belonging? What do they reveal about how you want to feel more often in your life?🎧 Want a vibe to help you connect with your inner comfort zone?Check out the May You Thrive Spotify Playlist – curated to soothe your soul and lift your energy.#MayYouThrive #MentalWellness #SelfCareChallenge #FeelAtHome #ComfortAndCare #GroundingRituals #DailyAffirmations